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May
31

Alpha Nutrition – Pro Complex by Optimum Nutrition – Supplement Review

Pro complex by Optimum Nutrition is a well rounded protein made to fuel your muscle after your workout. Alpha Nutrition’s Jordan Benson reviews the proteins ingredients and and how it helps your body recovery. This supplement review goes in depth about how this, post workout, protein helps the user in recovery and muscle building.
Video Rating: 4 / 5

25 comments

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  1. ferikasif1 says:

    cut the fuckin music !!

  2. gongfumaster says:

    WHHY THE FUC IS HE YELLINGG

  3. MrJoshMT says:

    * I’m 6’2

  4. MrJoshMT says:

    Lmao at the old ripped guy at the beginning. And hey guys if I want to bulk up my legs and make them explosive (I’m a kickboxer and Cro Cop type legs are ideal) but lean up my upper body would you recommend this product? I weigh 270 and my goal is 225 6’2

  5. Cariazo23 says:

    WHEN WILL YOU GUYS BE MAKING MORE VIDEOS!?!? WHY HAS IT BEEN SO LONG….=,(
    

  6. AlphaNutrition says:

    This supplement is most effective as post workout or before bedtime, preferably both!

  7. thetank971 says:

    When taking one serving, when is it most effective, (disregarding before sleep)
    _ as pre workout or post workout?
    _ OR can i take both in 1/2 servings, so pre workout taking half the serving scoop before workouts and then after workouts take another half scoop towards post workout.. which completes the full serving 800-900 calories intake

    help!!!

  8. MrManoamano says:

    would you say that taking cellulor 4 (c4) as a preworkout and convine it with pro complex (not the mass gainer ) its a good choice for pre and post work out?

  9. xirons says:

    pre workout nutrition containing too many calories is counter productive as fats/carbs will blunt the amount of HGH released during intense workouts. If you want to take protein pre workout use BCAAs but its not as important as your post workout meal.

  10. liberisbb says:

    nice ! :)

  11. Griyral999 says:

    Just a question, I used to go gym for 1 year and a month, then i stopped for like 1 month and a half.Is it okay to take my pro complex protein from the first day or what ?

  12. AlphaNutrition says:

    You could do that or even by itself it is an amazing protein, top of the line.

  13. stsang24 says:

    Do you recommend this being taken with ON 100% whey?

  14. huntershamlian says:

    No you should eat all 3 meals a day including whole grains veggies and your protein(food) diet from meals is the most important thing for results and health, have your protein(shake) whenever you have time to drink one. During and after meals, especially after your workout, in some cases before and during workout.

  15. Kamron719 says:

    ALLMAX QUICKMASS!!!

  16. ILOVETHICKBITCHES says:

    Is it healthy if i just eat breakfast skip lunch and have a protein shake for dinner?

  17. curry33343 says:

    Doesn’t hydrobuilder have creatine ??? Lmfao

  18. shescreammyname says:

    song name plzzz

  19. Eleetnessful says:

    I TAKE 0 STEROIDS, 0 CREATINE (UNLIKE 80% OF PPL WHO LIFT WEIGHTS FREQUENTLY OR REGULARLY); ONLY WHEY PROTEIN, BCAA, AND ‘AMINO ENERGY (BASICALLY A REDBULL SUPPLEMENT)

    HAVING SAID THAT, I’VE TRIED MANY WHEY PROTEIN SUPPLEMENTS AND HYDRO WHEY HAS BEEN THE BEST. BUT I’VE NEVER TRIED ‘PRO COMPLEX’ AND BOUGHT IT INSTANTLY WHEN I SAW A VERY GOOD DISCOUNT-SALE ON VITAMIN SHOPPE (WEB PURCHASE ONLY)

    I’M GUNNA GO AND PICK IT UP WHEN IT ARRIVES!

  20. DjMackMacky232 says:

    hey man itd be really cool if you could review force factor cuz idk if i should buy it

  21. DaVeinAZ928 says:

    you kept contradicting yourself

  22. dannywuyue says:

    what is the diffrence between that and pro complex gainer?

  23. a3stelios says:

    if i take vitamins, omega 3 and… casein protein before sleep, after workout 100% whey gold standard it will work better ? can you suggest a protein for morning ? i prefer optimun nutrition brand.. but i’m thinking to try reflex or phd tell me your opinion for them too tnx

  24. GoinHamOnPam says:

    could you please do a review for Platinum HydroBuilder?

  25. AlphaNutrition says:

    @AdverbAdjective Yes this is a perfect bedtime protein!

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