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Tag Archive: Deadlift
This is probably my cleanest max pull in a while. Went for 880 after this but only got it to the bottom of my knee, maybe next time. (6) 100′s, (4) 45′s, (2) 10′s, (2) 2.5′s, 45 bar.
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I ditched my usual music and commentary so you could feel the power.
415# @ 150# & 47 yrs 4 scoops Lemon-Lime Con-Cret 2 scoops Pineapple Beta-Cret 1 scoop Orange Creme Gluta-TrenVideo Rating: 5 / 5
SUPPS 4 scoops Lemon-Lime Con-Cret 2 scoops Pineapple Beta-Cret 1 scoop Orange-Creme Gluta-TrenVideo Rating: 5 / 5
20 yr old natural bodybuilder/fitness model/powerlifter stiff leg deadlifts 315 for 8 reps at a bodyweight of 150. lowellgloeckl.com
Dat dere 5/3/1 highlight: 305 lb x 7 (3+1+2+1 – broken sets)
Fitness Tips For Women: Stiff Leg Deadlift For Hot Hamstrongs – For more info on fitness tips for women visit my website: www.FlaviliciousFitness.com Be sure to grab my Flat-Belly Workout & Recipes as a free gift for visiting. ====================== ABOUT FLAVIA DEL MONTE & http ======================= I have always been connected to fitness in one …
In part 4 of my deadlift tutorial series I discuss supplements and nutrition. This video was taken during my deload / recovery week, so I thought I’d take the opportunity to introduce this topic. A solid nutrition plan is integral to growing stronger, and although supplements may not be “necessary”, there are a few that …